Pregnancy Yoga and Birth Team

Pregnancy Yoga with Tara Bumps and Babes with Joanna and Louise Yoga and birth information Monday evenings 7.15-8.30pm, Maidenhead Pregnancy Yoga provides expectant mums  with safe exercises and time to relax during these  special months.  This relaxing informative...

Decrease swelling and beat the heat in pregnancy

Beat the heat in Pregnancy, tips from therapist Louise Prince and mothers alike. What can you buy? Cooling leg gel Cooling spray Water mist spray General tips: Keep your feet raised when you can. Fill a children’s paddling pool for your hot feet Fill a hot water...