Navigating Pregnancy Back Pain by Louise Prince Pregnancy is a wonderful experience, but it often comes with its fair share of challenges! One common hurdle that many of my massage clients seek me out is back pain, As a massage therapist I’ve seen countless...

Walk Through Labour workshop

Walk Through Labour with your Birth Doula So you’ve got all this knowledge on labour, pain relief, what you DO, or DON’T want, positions to get into. What do you do in labour, and when? Reasons why you might do this online workshop Have you had your...

Feeling hot hot hot!

Keeping cool in hot weather in pregnancy Click here to see this in a magazine format You may be feeling hotter, in hot weather and possibly sweatier too. Hormonal changes in pregnancy can affect your internal heat. In pregnancy you’ll continue to build your blood...
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